Author - Nyk Danu

1
The Evolution from Anger to Spiritual Activism
2
Activism Burnout and Back Again
3
Activist, Baby, I Was Born This Way
4
Guided Contemplation- Unity Consciousness
5
A Rebel’s Road To Meditation

The Evolution from Anger to Spiritual Activism

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Photo Credit: Third Eye Arts

This post about my evolution to spiritual activism is the third in a three part series. You can read part one here and part two here:

In 1998 I discovered Yoga, Buddhism and Meditation. Over time, they became my self-care and then my spiritual practices.

Buddhism began to transform the way I saw the world, other people and myself. Compassion became a major intention in my life– along with concepts like interconnection and non-attachment. My relationship to activism began to shift.

My desire for change began to come from a place of love and compassion instead of anger and judgement.

I still ache to heal our world.

But I’ve discovered another way to to go about activism, what I call Pro-Activism, commonly called Spiritual Activism or Engaged Buddhism. Read More

Activism Burnout and Back Again

Scan_Pic0043In my first post I described how I was born and raised in Activism.

My early years as an activist, I was what some may call a pretty ‘hard core”. The stereotypical “angry activist”.

I had alot of anger as a result of my less than perfect childhood.

In those early days I hadn’t yet realized where this anger was rooted and I used my activism to channel my rage. Read More

Activist, Baby, I Was Born This Way

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My Mom getting Political

 

I was raised by a single Mom, until age 14 when I left home.

She was a feminist, humanitarian, writer, independent thinker and activist– so I came by my activist nature honestly.

It was a common event in my home to have groups of her engaged friends sitting around the kitchen table, passionately discussing current affairs or injustices and hatching plans to raise awareness.

My mother had no trouble speaking her mind, rocking the boat, or standing up for herself or others who could not. So, naturally, she raised her daughters the same way.

My childhood is full of stories of me defending the underdog or being sent to the office for asking too many questions of my teachers.

As I grew older, the injustices of the world entered my radar and I took certain causes to heart. As an empath, I felt others’ pain very deeply and tried to use my scrappy nature to help.

My earliest protests were often solo. Read More

Guided Contemplation- Unity Consciousness

 Practice Unity Consciousness Contemplation with Nyk Danu

In the video linked below (filmed at an Evolver Event in Canada) Nyk Danu walks you through a guided contemplation designed to evoke unity consciousness. She also shares a couple of easy tips to bring you out of separation and anger, and back into love and compassion in the moment.

(To skip the Introduction and go directly to the guided practice, start at about 3:25.)

 

Other posts by Nyk Danu:

“A Rebel’s Road to Meditation” 

“Activist, Baby I Was Born this Way”

“Evolution from Anger to Spiritual Activism”

 

 

 

A Rebel’s Road To Meditation

 

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When you picture “Meditation”….
what sort of image pops into your head?

As a rebel and activist, I had never considered meditation. That was hippie shit.  Something people did in ashrams dressed in white.

I was a questioner, an activist, ass-kicker and a heavy metal lover.

“Meditation? who the hell had time for that? “ Read More

COPYRIGHT © 2014 Tina Foster, Meditation for Non-Meditators. ALL RIGHTS RESERVED.